UH Meditation Class 11‏ - Wants & Needs

Today we discussed a seemingly easy concept – the differences between our wants and our needs. However, the line between the two is not always so clear cut. Most people think of wants and needs as opposites. This thinking results in the belief that wants are bad, not desirable. We should eliminate all wants and reduce all non-essential needs. Many people then become pessimistic and reclusive, lack of motivation and goals in life. Therefore, I believe this dualistic thinking needs some modification.

My definition of wants and needs takes a different view. I believe needs are our responsibilities while wants are our goals and wishes. Therefore, in order to achieve your goals/wishes, you have to be willing to take on the responsibilities that come with such a wish. For example, Buddha wanted all sentient beings to achieve enlightenment. We all want to achieve enlightenment. However, in order to achieve enlightenment, there are practices we need to follow. Practicing is our responsibilities. In other words, achieving enlightenment is what we want and practicing is what we need. If we approach wants and needs this way, we can have a positive life and are not ashamed of having wants.

However, in Buddhism, we also are cautious about attaching to our wants. If we are clinging to our wants, such an attachment will create suffering. Wants encourage us to realize our goals by putting in necessary (needs) efforts. In this process, be mindful of the states of your mind. Be mindful that everything is impermanent and observe the truth about cause and effect. If you can put in 100% of your efforts while not attaching to a fixed outcome, the outcome will be realized. The moment you are attached to a fixed outcome, you will never achieve your goal.

Now you understand the differences between wants and needs, and their relationships, be mindful in your daily life of what are wants and what are needs. Remember that impermanence is the true nature of all phenomena and attachments will create sufferings. Buddhism teaches us to be diligent in our practice without attaching to the ever-changing phenomena.